Loving the environment and all it's creatures!

Showing posts with label animal. Show all posts
Showing posts with label animal. Show all posts

Monday, April 21, 2014

Spicy Yellow Curry Rice

This recipe was adapted from a video done in 2007 by Kerry Weber called "Vegan Cooking for Animal Lovers with the Hardcore Chef."  This young man, who is into punk and uses some spicy language, provides some terrific recipes.  I was unable to find any more cooking videos or websites for his recipes.  However, Netflix has this video available for rent. 


I  served this rice with some roasted veggies for dinner.  Weber called his rice "Tamil Tiger Rice."  I did not have all the ingredients in his recipe, so I improvised.  This is a good curry paste but I'm sure any paste will do.  If you don't like spicy food, reduce the amount of cayenne pepper or don't use it at all.




Spicy Yellow Curry Rice

3 T. Earth Balance
1 medium onion
3 cups Jasmine or Basmati rice
1 1/2 t. salt
1/2 t. dried basil
1/2 t. cayenne pepper
1 T. minced garlic
3 cans of coconut milk (regular)
3/4 cup water
3 T. yellow curry paste
1 can garbanzo beans, drained

Rough chop the onion and saute in large pan with Earth Balance and rice for a couple minutes.  Stir often so rice doesn't burn.  Stir in salt, basil, cayenne, and garlic.  Cook another 2 minutes.  Add coconut milk, water and curry paste.  Whisk to incorporate the curry paste.  Add garbanzo beans and bring mixture to bubbling.  Lower heat, cover and simmer for 20 minutes.  Stir now and then so that the rice doesn't burn or stick to bottom of pan.  Turn off the heat and let rest for 10 minutes before serving.


Thursday, April 10, 2014

Uplifting Video on Why We Should Choose Vegan


This fantastic video by http://www.nonviolenceunited.org/  "shows the power of making vegan choices."  It is meaningful without using graphic images of animals being mistreated.  This is a wonderful teaching tool for all ages.  This video explains to environmentalists, animal lovers and those wishing to improve their health what a crucial role eating a plant based diet plays in pursuit of these goals.



If you have any trouble seeing this video, please try this YouTube link https://www.youtube.com/watch?v=BzOJnIEjeGk#t=15 

This is the description provided with the video:

A 12-minute uplifting, positive video about the power of making Vegan choices.
People everywhere are making choices more connected with their values. We are simplifying our lives, buying less and living more because we know that the Earth provides enough to satisfy everyone's need, but not everyone's greed.
But there is one connected choice that sometimes gets overlooked. It's one of the most far-reaching personal, practical and ethical choices you can make. With this choice we can help...
- feed ourselves and every hungry person on the planet.
- end deforestation
- replenish the deep woods of the North and save our disappearing rainforests.
- revitalize our rural landscapes and save family farms.
- stop the number one polluter of water and the number one waster of water.
- return our oceans to thriving underwater worlds teeming with life and wonder.
- make cancer and heart disease a rarity instead of a common occurrence.
- stop the unnecessary suffering of billions and billions of animals.
- and return wild lands to their rightful owners.
This powerful choice can be done by everyone every day... by you... right now.
Vegan.
Every day you are invited to make choices. Live your values. Change the world.
It's that simple.